Ever freaked out about setting boundaries, even when deep inside you know they're essential for your sanity, happiness, and well-being? Whether navigating a challenging business meeting or chilling in your living room, I’m here to guide you. 

Unmasking Boundaries: We'll shed light on those practices you think are helping but might not be. We'll reveal the true importance of boundaries and show that they're not as intimidating as they seem.

Tackling Real-life Scenarios: Dive deep into relatable situations, focusing mainly on workplace dynamics but also touching on personal spaces. Equip yourself for any situation! 

Interactive Q&A: You'll get a chance to ask your burning questions and get personalised advice. 

By the end of this class, you'll be equipped with actionable strategies and transformative insights that empower you to define your space, creating a life that truly resonates while sidelining burnout and those energy-draining folks. 

Ready to enhance your life-work balance without fearing seeming 'too much' or 'demanding'?  Dive into 'Boundaries 101' and start pivoting towards a more harmonious work-life blend!