Feeling good at work February 2024

I WANT IN!

Feeling good at Work

I WANT IN!

YES I AM READY

SAY NO MORE, I NEED THIS!

SAY NO MORE, I KNOW I NEED THIS!

Introducing

Feeling Good At Work

YES I AM READY

Pinpoint and shift: Discover the pivotal role your reactions play in work stress. We start by identifying triggers and transforming how you respond to pressures, reducing stress at its source.
Shift self-perception: Move beyond self-doubt and other limiting beliefs. Through actionable strategies, we'll shift you from limiting patterns to empowering self-beliefs, boosting your confidence and yi=our inner peace.
Rewire your coping mechanism and response: Transform your inner dialogue from critic to coach, enhancing resilience and positivity with every challenge faced at work.
Enforce boundaries, enhance your quality of life: Learn to assertively set boundaries that safeguard your time and well-being, enabling you to enjoy both your work and personal life fully. I provide real life scenarios and specific scripts.

Imagine life where you...

$97

LIMITED TIME OFFER

5 modules - 25 classes
Optional messaging system to ask questions
Optional access to the community of students for inspiring stories and learning from others
Bonus #1: Smashing public speaking [$75 Value]
Bonus #2: Become clear on what is important to you so you make better decisions [$40 Value]

$97

( Worth $297)

5 modules - 25 classes
Optional messaging system to ask questions
Optional access to the community of students for inspiring stories and learning from others
Strategies for setting boundaries without guilt or fear
Bonus #1: Smashing public speaking [$75 Value]
Bonus #2: Become clear on what is important to you so you make better decisions [$40 Value]

Practical, not theoretical: unlike other programs that may offer broad advice, "Feel Good At Work" provides actionable, practical strategies you can implement immediately. This course is about making real changes, not just discussing concepts.
Battled-proof strategies for stress and boundaries: you get specific, detailed methods for managing stress and setting boundaries, complete with a real understanding of your flight or fight response.
Focus on inner work: we dive deep into how your thoughts and beliefs shape your work experience. This isn't just about changing work dynamics; it's about transforming your internal dialogue which will impact your whole life.
Designed for busy professionals: we know you don't have time to waste. Our content is concise and to the point, designed to fit into your hectic schedule without sacrificing depth or effectiveness.
Community support and direct Access: with the option to upgrade for direct messaging support, you can fly solo or supported —by getting 'a coach in your pocket'.
Plus, our community of like-minded professionals provides an additional layer of support and inspiration.

Feeling Good

At Work

The easiest way for over-worked and overwhelmed professionals to reach a better work-life balance confident self.

Feeling good at Work

The easiest way for over-worked and overwhelmed professionals to reach a better work-life balance and confident self.

From overwhelmed to feeling more in control: learn to manage stress and anxiety with ease, transitioning into a state of calm and focus, ready to tackle any challenge.

Silence the inner critic: quickly turn self-doubt into self-assurance, mastering your inner dialogue in days, not weeks.

Establish boundaries & transform beliefs: set boundaries guilt and fear-free and reshape self-limiting beliefs into empowering ones, enhancing your confidence and presence at work.

You know you should be mastering work stress and feeling balanced, but the reality? You're caught in a cycle of high expectations and relentless work demands, leaving you doubting your worth and exhausted. 😔

🌃 Maybe it's another late night at the office, or you're at home, but your mind is tangled in work emails and that never-ending project. Your heart races with anxiety over tomorrow's meeting, and despite being exhausted, sleep feels like a distant dream.

🔄 Or you could be stuck in a cycle of seeking validation and battling imposter syndrome, all while dreaming of a work-life where you feel empowered, balanced, and genuinely happy.

You've tried time management hacks, meditation apps, even vented to friends and family, but the stress, the overwhelming workload, and the haunting self-doubt persist. Deep down, you know it's not just about working harder or smarter; it's about something deeper, something within. 🤯

But here’s the twist.

The truth is not just your job's external pressures or the demanding corporate or agency culture.

It's how you're internalising these challenges, how your self-beliefs and inner critic amplify the chaos.

It's not just about managing your time better or learning to say 'no.'

It's about recognising how your own beliefs—like feeling you’re never enough or fearing judgment—amplify those work pressures. 🔄

Imagine transforming these deep-seated beliefs so you better handle work and therefore have the capacity and time to deeply connect with the people you love, feeling every laugh and making room for your personal life whilst finding joy and satisfaction at work. 🌟

This isn’t just about stress management; it’s about rewriting the stories you tell yourself, unlocking a life where work complements your happiness, not compromises it. ✨

Get Inspired by Real Success Stories 🌟

Discover how these incredible individuals transformed their work lives using strategies similar to those you'll find in "Feel Good At Work." Each story is a testament to the power of mindset, strategy, and personal growth.

Libby: Embracing ConfidenceLibby tackled her workplace challenges head-on by utilising confidence-building tools similar to the programme. She moved from second-guessing her contributions to leading projects with assurance and success.

Jonathan: Transforming Self-BeliefsDeeply held beliefs about his interaction with others had always held Jonathan back. He identified and rewrote these narratives through processes similar to those in our course, unlocking a level of performance and satisfaction he'd never thought possible.

'I was feeling so overwhelmed, and the more I did,

the more anxious I felt and couldn’t focus on my tasks.

I felt judged by my colleagues and peers and constantly doubted myself. I was overworked and so critical and judgmental of my abilities. My confidence was super low.

I saw results so quickly and one year on, my life has completely changed.

My inner critical voice has not returned, and I got a new job I really wanted with a much better salary. And... I am really happy with my partner.'

Libby

Exhibition Director

'Essentially, I was feeling adrift, lost, disconnected, unwelcomed, and

undervalued at work and basically felt that I was in a toxic environment.

It turns out that it was all in my head. I feel so much more secure in myself, confident, and connected to work.

Jonathan

Marketing Manager

'I used to struggle with confidence, self-esteem, and imposter syndrome.

Through sessions with Flora,

I learned to embrace vulnerability, shred insecurities, and address underlying issues.

Now, I confidently navigate challenges and have achieved work-life balance.

Fergus

Vice President

With 'Feel Good At Work,' you'll look forward to every workweek, confident in your ability to navigate ups and downs with minimal impact on your mental and emotional wellbeing, never feeling you are compromising your peace or personal life gain!

Say goodbye to...

🙅‍♂️ Feeling like you're constantly battling work stress and office politics, lying awake at 3 a.m. worrying about the next day.

🙅‍♂️ The draining sense of never being able to do enough, no matter how many extra hours you put in, leaving you perpetually exhausted.

🙅‍♂️ The sinking feeling of being undervalued and overlooked, despite your hard work and dedication.

🙅‍♂️ The fear of setting boundaries, worried it might come across as not being a team player or risking your job.

Instead, you'll...

🥳 Wake up energised, ready to face the day with confidence, knowing you have the tools to handle whatever work throws your way.

🥳 Step into your work environment with a sense of calm and clarity, no longer overwhelmed by stress or office dynamics.

🥳 Feel recognized and appreciated for your contributions, with a newfound ability to advocate for yourself and your value.

🥳 Master the art of setting healthy boundaries, ensuring you have time for what truly matters—your health, family, and personal growth.

Introducing

Feeling Good At Work

Your self-paced online course to mastering work-life balance and inner confidence. Dive into a 25-lessons roadmap filled with actionable strategies, real-life examples, and self-reflective exercises you will benefit from for a lifetime, ensuring you thrive in any work environment.

The only thing standing between you and a joyful, balanced work life is understanding and transforming your self-beliefs and thought process.

Pinpoint and shift: Discover the pivotal role your reactions play in work stress. We start by identifying triggers and transforming how you respond to pressures, reducing stress at its source.

Shift self-perception: Move beyond self-doubt and other limiting beliefs. Through actionable strategies, we'll shift you from limiting patterns to empowering self-beliefs, boosting your confidence and yi=our inner peace.

Rewire your coping mechanism and response: Transform your inner dialogue from critic to coach, enhancing resilience and positivity with every challenge faced at work.

Enforce boundaries, enhance your quality of life: Learn to assertively set boundaries that safeguard your time and well-being, enabling you to enjoy both your work and personal life fully. I provide real life scenarios and specific scripts.

Imagine life where you...

Module 1 - My Unfiltered Take On Rethinking 'Work-Life' Balance

Before we dive in, I want us to revisit the flawed understanding of what work-life balance us by giving a fresh perspective.

You will get to do a quick self-check on where you are at in all areas of lives in order to be very clear on what needs your most attention

Module 2 - Reduce Work Stress & Release Overwhelm

First, we address stress, anxiety and overwhelm because you need to be able to reduce those levels to be able to ‘take a breather’ and jump into this course.

I will show you how to manage it better mentally, emotionally and physically with practical skills to identify and tackle stressors, along with instant stress and anxiety relief techniques for immediate application.

Module 3 - Understanding the Stories in Your Head That Can Make Your Work Life Pretty Difficult!

You'll explore how your core beliefs shape your response to work and life challenges.

Engage in profound exercises to confront and reshape these beliefs, paving the way for a transformative mindset shift that revolutionises how you tackle workplace obstacles.

Module 4 - Time To Change Your Inner Narrative. Turn off The Inner Critic

I love this module because it is so hands on and practical. You will find out how our mind has almost a set of rules that govern its response unless you know how to adjust them.

Discover the techniques to manage your inner dialogue, fostering peace and clarity, and practice tuning into your inner thoughts for greater self-awareness, increased confidence and a much more positive output on your work day.

Module 5 - Create and Maintain Healthy Boundaries

Only now does it become feasible for you to set boundaries that last, you are going to have revelations moments in this module where you realise how you got it totally wrong.

You are going to get equipped with strategies to establish and maintain these boundaries in various work-life scenarios.

Module 6 - More Goodness! FREE Bonuses

Bonus 1

Personal handbook for ‘me time’ It will give you lots of ideas on how to create those pockets of me time.

Bonus 2

Libby: Embracing Confidence
Libby tackled her workplace challenges head-on by utilising confidence-building tools similar to the programme. She moved from second-guessing her contributions to leading projects with assurance and success.

Jonathan: Transforming Self-Beliefs
Deeply held beliefs about his interaction with others had always held Jonathan back. He identified and rewrote these narratives through processes similar to those in our course, unlocking a level of performance and satisfaction he'd never thought possible.

_{Before we dive in, I want us to revisit the flawed understanding of what work-life balance us by giving a fresh perspective.}

_{You will get to do a quick self-check on where you are at in all areas of lives in order to be very clear on what needs your most attention}

_{First, we address stress, anxiety and overwhelm because you need to be able to reduce those levels to be able to ‘take a breather’ and jump into this course.}

_{I will show you how to manage it better mentally, emotionally and physically with practical skills to identify and tackle stressors, along with instant stress and anxiety relief techniques for immediate application.}

_{Engage in profound exercises to confront and reshape these beliefs, paving the way for a transformative mindset shift that revolutionises how you tackle workplace obstacles.}

_{I love this module because it is so hands on and practical. You will find out how our mind has almost a set of rules that govern its response unless you know how to adjust them.}

_{Discover the techniques to manage your inner dialogue, fostering peace and clarity, and practice tuning into your inner thoughts for greater self-awareness, increased confidence and a much more positive output on your work day.}

_{Bonus 2}

_{Strategies for effective public speaking including an hypnotic recording to get you shining and confident at those presentations. No more sweaty palms, heart racing, anticipation and poor delivery because you feel so anxious.}